How Do We Learn?

I was interested in how I don't learn, why I am having difficulty absorbing new information, and am forgetting knowledge I had. Or used to know I had. And I have radiating pain. I am learning what this may mean, but I do not understand it yet. Is the pain in my brain? Blockage, dis-ease, stress. So I'm awake, confused and in pain. How do I understand what to do? What's my plan? Go back to bed is a choice. Read is a choice. Find out what I can take control of is a plan. Take a walk is a plan, but it's raining. I chose the Great Gadgety Google. "How do we learn." And I took a test (I love tests) and found that I am scattered in how I learn. Metacognition (learning to learn) showed up. Make a plan. Step 1 - how did I used to learn? Copy/paste. I memorized everything. Except music. Whatever worked then still works today as it tested as my likeliest method to gain knowledge. Close to it is Linguistic, and Body/Kinesthetic. I'll ask my teaching/learning friends what these mean. Does Linguistic mean I learn by talking, or learn by listening? Or both? How do I train my aging brain? Step 4 is to abandon paths that do not lead to success. I will never be a brain expert; don't want to, so I can move along! Feel free to pursue this knowledge further. I'm going to take a walk in the rain. Maybe I'll learn something new.